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WOD 03.07.17

By Kyle Torrance | in WOD | on July 12th, 2017
performance:
 
A) "Eh?" 18 min AMRAP:
1 HSPU
1 Box Jump over (24/20)
1 thruster (115/85, 135/95 comp)
1 burpee over bar
increase by 1 rep each round
 
function:
 
A)
"Eh?" 18 min AMRAP:
1 HSPU (sub box)
1 Box Jump over (24/20)
1 thruster (115-95/85-65)
1 burpee over bar
increase by 1 rep each round
foundations:
A)
"Eh?" 18 min AMRAP:
1 wall walk
1 Box Jump over
1 thruster
1 burpee over bar
increase by 1 rep each round except for wall walks 

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